There is a procession of
thoughts and pictures passing through your mind continuously. Unless you
consciously control the flow of thoughts and pictures, unwanted thoughts and
pictures will fill the mental space and your subconscious mind will be all at a
loss in guiding you. This failure, in turn, will make you a big zero in life.
These uncontrolled thoughts and pictures can be pleasant day-dreams or worry,
anxiety, resentment, hatred, emotional experiences or situations. The negative
thoughts and pictures will become the source of subconscious guidance with
disastrous consequences.
It is important that you learn to streamline your thought process. Normally an average human has 70,0000 thoughts passing through his mind in quick
succession. If more than 35,000 thoughts are on a single aim for a considerable
period, it will be translated into reality. It is enough to keep your mind focused on the goals you have set for more than half the time you are awake or for about 8 hours.
How to control this uncontrolled flow of thoughts and pictures?
Relax your body with a few deep
breaths, close your eyes and black out all pictures from your mind and fill
your mental screen with darkness until your mind is relaxed. Calmly but
deliberately replace the temporary darkness with bright and intense mental
pictures of what you want to become. Plant constantly these mental pictures to
virtually overwhelm the subconscious mind.
. You subconscious is not impressed with
the importance of attaining your life goal more than you care. You have to constantly hold a self image of
the person you want to eventually become so that it is etched indelibly into
the screen of your mind. You have to intensify the mental picture so that it
will be your constant dominant thought and all your principal thinking will
relate directly or indirectly to it.
Your subconscious mind will
produce what you want in direct proportion to the intensity and frequency of
the mental pictures. You can emphasize with words what you are picturing.
Repeat your life goal in three or four words very forcefully hundreds or thousands
of times at every opportunity.
Suppose you want to become a renowned author you can coin the rods,
‘publish famous books’ and repeat them often with accompanying mental pictures.
Or if you want to be ri ch, say ‘make a billion’ often forcefully. Be excited
about what you say and picture as the subconscious mind picks up the vibrations
of thought which are emotionalized. Constantly repeat your coined words in 1-2
seconds excitedly and emphatically accompanied with vivid, colorful mental
pictures at least 2000 times during a day. It will be helpful to think about
why you want to be successful or rich or anything else and what will you do
with the riches you accumulate or the fame you get. The why of your goal will
emotionalize it and pass it over to the subconscious mind more forcefully. If you constantly flood
the subconscious mind with the mental pictures of you succeeding it will
translate your thoughts into reality