A life coach is an individual
who supports and encourages people to achieve their potential and empower them to take control of life in areas like career, happiness, confidence levels,
finances, health, and relationships.
Life coaching aims to explore ways to enhance
skills, qualities and creativity. It often involves exploring
attitudes, beliefs and values, discussing aims in life and setting up
appropriate goals and help to reach them. Having a coach will help you to
keep committed, motivated and focused. Just like sports men and women have
their own coach, a life coach helps you to become the best you can.
Life coaching sessions will
typically be for 1½-2 hrs. Sessions are done face to face with prior booking; phone
and email will help in follow ups. During the session, you and your coach will
discuss certain aims and together you’ll set goals and work towards these. You
will not be forced to make any decision you’re not comfortable with and the
sessions are confidential, so you can explore your thoughts and feelings
privately.
Life coaching is often seen as
a partnership in which your life coach will encourage you to explore how to
make positive changes in your life. He will offer support and feedback, and
help you to stay focused on your goals.
There will be ways to overcome:
Inferiority complex,
Various fears,
Indecisiveness,
Not reaching anywhere,
Coaching will focus on improving
communication, smartness, confidence levels.
If you would like to avail the
services, of Profpa Varghese as a life coach, call 9895471704
or mail: professorpavarghese@yahoo.co.uk for details.
or mail: professorpavarghese@yahoo.co.uk for details.
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