Showing posts with label immunity. Show all posts
Showing posts with label immunity. Show all posts

Wednesday, April 18, 2012

Your Mind, Your Healer and Doctor


If you think about the various kinds of illnesses and fear their onslaught, your brain, nervous system and every cell in your body get a corresponding awareness which may produce what you fear in some form or other in the immediate future. Every cell in your body is aware how you think and feel about yourself. There is no biochemistry outside your awareness. The cells of your body understand and change as per your sustained thoughts.
Fear of failure and anxiety about diseases, guilt feelings, despair and negative attitudes will bring diseases of various hues. Peace of mind, happiness and contentment will lead to perfect health. As stated, body’s chemical and biological processes are influenced by your awareness. Healthy thoughts and beliefs can keep your cells healthy and young. Fearful, anxious and guilty ones will make them sick.

When you go after cherished goals with an intense and persistent desire for long life and perfect health, diseases keep away. Even contagious viruses and bacteria cannot break the immunity your system builds up. New knowledge, new skills, new ways, new aims keep your mind and body renewed and healthy.

Your mind (brain) is the greatest healer and doctor. The type of thoughts you engage in keep away from you or bring to you diseases of all kinds.  Keep always an intense desire to be perfectly healthy and to live long and youthful.  No drug or medicine can match the power of your mind and its attitudes. The body follows its orders and things happen as per your thoughts, dreams and desires.  

In practice, how do you translate what is described here? Have an intense desire to live long and healthy.  Tell yourself every day -preferably when you meditate –‘I am perfectly alright both in body and mind. My life begins today and my entire future lies ahead. I love this life and everyone I come across.’ When you speak these words to yourself in your Alpha (relaxed) State feel you are perfectly alright and let this feeling permeate every cell and organ. Feel you are like a kid who is just preparing to explore this world and its wonders.